(1 serving) (Could be consumed starting from the pureed dieting)

Ingredients:

1 cup of lactose-free milk/plain kefir

1 slice of pineapple

1 small sized banana

1 pac of BarAmor’s lemon flavoured protein powder

 

Preparation:

Add 1 pack of protein powder into all the ingredients which you have blended and mix them all together. Bon appetite.