(1 serving) (Could be consumed starting from the pureed dieting)
Ingredients:
1 cup of lactose-free palin kefir
2 tablespoons of BarAmor’s strawberry flavoured protein powder
1 tablespoon of linseed
5-6 strawberries
Preparation:
Blend all the ingredients in the blender. If you prefer, you may use 2 tablespoons of blueberries instead of strawberries. Bon appetite.