(6 servings) (Could be consumed starting from the pureed dieting)


1 cup of low-fat yoghurt

60 grams of low-fat feta cheese

1 pack of BarAmor’s unflavoured protein powder

8 walnuts


1 small piece of garlic (optional)



Mix the smushed feta cheese, yoghurt and protein powder. On top, add the grinded walnuts, chopped dills and grated garlic and once again, mix everything together. Bon appetite.

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